Actress Heather Graham, 51, is currently on a fantastic European holiday.
In her latest post, she shared a beautiful snap from the beach in a bikini and tropical romper and showed off her super-toned legs.
She told Women’s Health UK that she does yoga three times a week and spends 20 minutes every day on that transcendental meditation.
Actress Heather Graham, 51, is currently on a amazing European holiday. She has spent time in Greece, Italy and she now enjoys the sun in Spain. In her latest post, she shared a beautiful snap from the beach in a bikini and tropical romper and showed off her super-toned legs.
Heather has previously shared with Refinery 29 that she loves to practice yoga. “I’m obsessed with yoga,” she told the publication. “For fun, I would go to a yoga retreat and do four hours of yoga a day. And then I do pilates. I also like to go out and dance.”
In 2013, she told Women’s Health UK that she does yoga three times a week and spends 20 minutes every day on that transcendental meditation.
As for her diet, Heather tries to stay away from bread and sugar. “I eat sugar sometimes, but as a general rule I simply try to eat no sugar and I have to say I feel much better,” she told Refinery 29. “And sometimes I want to eat things with white flour, but I’m trying to avoid white flour. “
And she does not save on sleep either. In 2016, she told Guardian, “I love sleeping,” she said. “When I tell people how much I sleep sometimes, they’ve terrified. I basically sleep between nine and 12 hours a night.”
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